13 Comfort Foods That Burn Fat

Your passion for healthy living brought you here – let’s keep talking!

X

Your favorite feel-good foods don’t have to pile on the pounds—some can help you lose weight.

pumpkin-slice

Credit: Getty Images

prev1 of 15next

Rethink your comfort foods

by K. Aleisha Fetters

They’re called “comfort” foods for a reason—they bring back warm memories, tickle your taste buds, and soothe your soul. Though some comfort foods are deep-fried, covered in cheese, or packed with sugar, some can actually help you lose weight. Beat the battle of the bulge with the following cozy eats.

Next: Hot chocolate

PreviousNext

» View All

Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!

More Ways to Connect with Health

Advertisement

‘); } } google_ad_client = ‘ca-timeinc-health-bah’; // substitute your client_id google_ad_output = ‘js’; google_max_num_ads = ‘3’; google_ad_channel = ‘article’; google_language = ‘en’; google_ad_type = ‘text’; // type of ads to display //google_page_url = ‘http://www.example.com’; google_encoding = ‘utf8’; google_safe = ‘high’; google_hints = “comfort food, food for weight loss, low fat comfort food recipes, recipes, low fat, lose weight, burn fat, health magazine, diet, weight loss, calories”; google_adtest = ‘off’; // –>

Top Stories from Health.com

You may also like...