| 7 Celebrities With ADHD and Free Ways to Fight Depression |
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Up to 10 million American adults have attention deficit hyperactivity disorder (ADHD)—also commonly referred to as ADD—so it's no surprise that some of America's most acclaimed athletes, actors, and musicians make up part of that mix. Left untreated, the disorder is characterized by poor concentration and disorganization, and can lead to emotional and social problems.About 60% of children diagnosed with ADHD will continue to experience these symptoms well into adulthood. And some people with the disorder don't receive an official diagnosis until middle age.See which celebs have suffered with an ADHD diagnosis since childhood, and which have learned to manage their disorder as adults.The rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field.Copyright © 2011 Health Media Ventures, Inc. All rights reserved. [Read the full article] Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under-eye circles. Adequate sleep is a key part of a healthy lifestyle, and can benefit your heart, weight, mind, and more. "Sleep used to be kind of ignored, like parking our car in a garage and picking it up in the morning," says David Rapoport, MD, director of the NYU Sleep Disorders Program. Not anymore. Here are some health benefits researchers have discovered about a good night(TM)s sleep.The rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field.Copyright © 2011 Health Media Ventures, Inc. All rights reserved.The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. See the Terms of Service and Privacy Policy for more information. [Read the full article] Making breakfast a daily habit helps you ward off weight gain by reducing hunger later in the day, jump-starting your day with healthy choices, and giving you a boost of energy. Start your morning off with these seven low-cal and nutritious breakfast recipes. Scrambled Egg Burritos Ready in 15 minutes, this Southwestern treat contains 15 grams of filling protein and a spicy kick.Ingredients: Eggs, low-fat milk, cilantro, butter, low-fat cheddar cheese, fat-free tortillas, tomatoes, chunky salsaCalories: 259Try this recipe: Scrambled Egg BurritosThe rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field.Copyright © 2011 Health Media Ventures, Inc. All rights reserved.The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. [Read the full article] 
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