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Ditch 5 pounds without trying and 10 reasons you're not having sex
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This time of year, who wants to count calories or go on a diet? But you can keep your weight steady or even drop a few pounds without any special effort. Yes, really.We(TM)ve tapped some of the nation(TM)s top health and fitness gurus (plus real women who have done it) for advice on getting slim effortlessly. Read on to learn their secretsThe rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field.The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. See the Terms of Service and Privacy Policy for more information. Ad ChoicesThis time of year, who wants to count calories or go on a diet? But you can keep your weight steady or even drop a few pounds without any special effort. [Read the full article]
Not getting any? You(TM)re not alone: Women today have less time for sex than their 1950s counterparts. And it(TM)s estimated that 40 million Americans have what experts call a sexless marriage (having sex less than 10 times a year).A regular sex life is good for your health. It can satisfy all sorts of emotional- and physical-intimacy needs and help partners stay close, says Anita H. Clayton, MD, a professor of psychiatry at the University of Virginia and author of Satisfaction: Women, Sex, and the Quest for Intimacy.So why the dry spell? You can chalk it up to a sheer lack of time, but there are a slew of other reasons, too"from weight gain and perimenopause to technology overload (stop texting now) in the bedroom. Here(TM)s how to beat the top 10 sex busters.The rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field. [Read the full article]
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